Drew Moemeka on Instagram: "Your push-ups don’t work! ❌ I’ve shared plenty of ways you can make pushups more challenging, but for some people even the basics don’t seem to have any effect. After taking a step back to analyze what majority of people facing this issue have in common, I found that— 1. Bunny Hops 2. Elbows Out 3. Butt Lift 4. One Pace Are four very common issues in both athletes and non athletes unfamiliar with calisthenics movements. A big misconception is that you plateau when you