Brittany Voges on Instagram: "one of the easiest meal preps just got even easier 😎🥡🥢 my egg roll in a bowl recipe—crockpot style! macro-friendly, delish, & extremely low effort…doesn’t get any better than that! like this post + drop a “recipe!” and i’ll send you all the details, plus a link to my crockpot. it’s on sale for under $35 right now!! #mealprep #trackingmacros #healthyrecipes #macrofriendly #healthylifestyle #crockpotmeals"

Lillie Biesinger on Instagram: "Is this all old news? Did you learn anything? Send to any friends who might need it! . You can find the pulled pork chili in OMT (it just won my church chili cook off for the second time!😂👍🏼), or of course, in the meal plan where you can also find that cottage mac & cheese, and the best marinated grilled chicken tenderloins, the easy lean and ground beef, lots of baked oats…. All the recipes are always there! . And comment LINKS if you need the links to the bes

KRISTA POOL | stayfitmom.com on Instagram: "🎉 It’s finally here — Tried & True! 🎉 Ten years of Stay Fit Mom favorites all in one cookbook. High-protein, family-approved, and macro-friendly meals that make hitting your goals easy. From breakfast to desserts, every recipe is: 🥣 Simple to make 👨‍👩‍👧‍👦 Loved by the whole family 📲 Pre-loaded in MyFitnessPal + MacrosFirst for quick logging These are the recipes you’ll make again (and again). Comment T&T to grab your copy + shop the launch sale

Macro Friendly Food on Instagram: "Another quick (aka one take and I don’t edit/sometimes prop my phone up against my paper towels 🤣) dinnertime diaries so show you what I’m making from the Macro Friendly Food App! This is the Turkey Enchilada Skillet! It comes together in 35 minutes so perfect for busy nights. The macros are fantastic with a 13.3 ounce serving size 😍 and 433 calories (47 C/11 F/36 P). You could really jazz this up with your favorite taco toppings (guac, sour cream, salsa, etc

Coen Sealey | Online Nutrition & Training on Instagram: "MACRO FRIENDLY MARRY ME PASTA 🍝 Our biggest New Years 8wk challenge priority list is LIVE!Join the list today to secure a spot along with discount! Want more info? Simply comment the word challenge and I’ll reach out! Macros per serving Calories 462 Protein 43.2g Carbs 47.2g Fats 9.8g Ingredients (serves 5) Egg pasta tagliatelle 250g Fresh chicken breast fillets 300g Short cut bacon 160g Light smooth ricotta 180g Low fat cottage cheese 18

Zach Rocheleau on Instagram: "🍦 This Protein Ice Cream Series has honestly changed my life. I’ve been making macro friendly recipes for 12+ years and the perfect protein ice cream recipe has always evaded me. Until the start of this series. 22 Protein Ice Cream Recipes. All around 300-400 calories for a whole pint with 40g protein! From Cosmic Brownie, Biscoff Cookie Butter, Fruity Pebble Cereal Milk, Cinnamon Toast Crunch Cereal Milk, Birthday Cake Batter…. the list goes on and on so it

Jess Estrella | Prep With Jess on Instagram: "Weekly Meal Prep 🔥 focusing on whole foods and high protein meals to stay lean, healthy & strong. Comment ‘meal plan’ if you want the link to my 14 day Meal Prep Guide with these recipes & more! Meal plan ~1500Cal • 120g Protein You can find the full recipes, macro breakdown & MFP logging in Vol. 2 of the 14-Day Meal Prep Guide 🍌BANANA BREAD BLENDED CHIA PUDDING (makes 3 servings) Ingredients: 3 Cups Nonfat Vanilla Greek Yogurt 1 Cup Milk of Choice

Adam Wolfe | Fitness on Instagram: "In-N-Out Burger Bowls | Ingredients ↓ 550 cals 61g protein 22g fat 29g carbs This makes 6 meals: 3 lbs 93/7 ground beef (1.5 tsp salt, pepper, garlic powder, onion powder, 1 tbsp paprika) 1 bag fat free cheddar cheese 20 oz russet potatoes (1 tbsp paprika, 1 tsp salt & pepper) SPREAD: 120g light mayo 100g non fat plain greek yogurt 40g zero sugar ketchup 20g mustard 2g garlic powder 2g onion powder 1 tsp white vinegar 4 chopped pickle chips or just use dill re