Step 1 for improving neck posture and alignment
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YouTubeJeffrey S. O'Guin D.C.
Step 1 for improving neck posture and alignment
This video is about Step 1 for improving neck posture and alignment Over time, it is common for the head to slowly creep forward over the shoulders. This is often called anterior head carriage or forward head posture. It's implication other than how it looks is that it can be a cause of neck pain for some people. Correcting this posture can ...
12K viewsSep 25, 2019
Neck Alignment Exercises
Fix forward head posture, reduce neck pain, and improve alignment with these simple home exercises
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Fix forward head posture, reduce neck pain, and improve alignment with these simple home exercises
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