A workout at work: 12 office exercises
washingtonpost.com
A workout at work: 12 office exercises
Twelve exercises you can do at the office during the work day. These moves were recommended by experts whose jobs involve studying motion, preventing obesity and generally getting people off their duffs.
Sep 6, 2011
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Meeting wrap up earlier than expected? Get in some cardio. Here's a quick workout routine you can do in your office: https://www.fundingcircle.com/us/resources/15-minute-office-workout-routines-for-busy-entrepreneurs/ | Funding Circle
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Meeting wrap up earlier than expected? Get in some cardio. Here's a quick workout routine you can do in your office: https://www.fundingcircle.com/us/resources/15-minute-office-workout-routines-for-busy-entrepreneurs/ | Funding Circle
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Do your employees need a little energy boost at work? Share these easy desk exercises they can do as they work from home or at the office. Help your employees keep in tip-top shape and keep them protected with Health Essentials! Learn more about it here - https://bit.ly/BPIAIAHealthEssentials #BPIAIA #HealthierLongerBetterLives | BPI AIA Life Assurance Corp. | Facebook
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