Thulani Chipanga on Instagram: "PLATE FULL BODY CIRCUIT Whether you’re just starting out or leveling up, choose a plate that suits your level of fitness: 4.5kg, 10kg, or 20kg. I used 20kg plate. Full-body workout like this are perfect for getting the most out of your gym time - short, intense, and effective 1️⃣Floor to Press x10 2️⃣Squat to Press x10 3️⃣Overhead Plate March 4️⃣Bent Over Row x10 #plateworkout #workout #gymlife #trending #fyp"

Elisa on Instagram: "HAUL AGATHA CHRISTIE Édition harpper Collins 🎄 #appartement #haul #linge #home #pourtoi #fyp #foryou #insta #noel #christmas #vlogmas #nöel #paris #sapin #sapindenoel #christmastree #book #bookhaul #booktok #asmr #unboxing"

Vassar College on Instagram: "In our latest episode of our podcast Conversations @ the Salt Line, host Wesley Dixon chats with Elisa Strauss ’98, founder, CEO, and owner of Confetti Cakes. Tap the Link in Bio to watch the full episode."