18 reactions · 52 comments | ⬇️ Let’s work on your posture & back...
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18 reactions · 52 comments | ⬇️ Let’s work on your posture & back...
⬇️ Let’s work on your posture & back pain! ⬇️ Save these exercises to add to your daily mobility routine to help with any mid or low back pain, tightness or stiffness and/or help with improving...
2K views2 weeks ago
Yoga for Back Pain
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Allow these yoga poses for lower back pain to heal you
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