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A couple simple solutions to sciatica to spark your interest, but the real lessons are found in our many programs and protocols. Hopefully the small bits like this help you catch a bit of inspiration to get better. Dive deeper by becoming a subscriber to our Foundation Training App & stream workouts on your favorite devices at FTstreaming.com. If your area is posturally underserved or in a pain relief drought, perhaps you can bring this magic back home as a Certified FT Instructor- enrollment is
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