6 Simple Stretches for Tight Hamstrings
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Untreated partial hamstring ruptures may present with residual pain, weakness and hamstring dysfunction. The mechanism is eccentric lengthening (sprinting or cutting) A proposed treatment algorithm is: (1) Nonoperative management for single tendon avulsion with = 2cm. (3) Surgery for young ( = 2cm. Review more high-yield concepts about Hamstring Injuries on the most recent episode of The Orthobullets Podcast. Listen on our website/app or wherever you get your podcasts! https://tinyurl.com/822vus
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