World in Motion 🕹️ on Instagram: "Waddles the duck was born with a malformed left foot, which made it difficult for her to walk like other ducks. Her owner, musician Ben Weinman, contacted Derrick Campana from Bionic Pets, who designed a bright orange prosthetic using 3D printing technology. In the beginning, Waddles carefully adjusts to the new weight, but soon she takes her first steady steps. They are not perfect yet, but they clearly show her growing confidence and determination."

Tatler Philippines on Instagram: "Step behind the lens of our latest Tatler Homes cover shoot with Tatler Most Influential honouree @piajauncey, who entrusted designer Pat Caunan and architect Paul Pena to reveal a refined and thoughtfully designed sanctuary—where Filipino excellence and ingenuity are celebrated. Video by Jon Hipe and Kryss Rubio Edit by Kryss Rubio Produced by Johannah Reglos #TatlerPhilippines #TatlerHomes"

【全能踏板 Up&Down】 利用踏板與地面的高低差，進行上下及左右位移訓練。重覆的加速與減速，提高核心，大腿及臀部肌群參與程度，增進膝關節周圍肌肉及韌帶強健度。 【課程重點】 🎯上下左右全方位喚醒肌肉 🎯位移訓練 🎯Keep fit ! 高強度燃脂塑身 大量雙腳至單腳的重心轉移訓練，強調軀幹、骨盆，及下肢的控制力及反應速度，讓身體左右力量更加平衡！有計畫的改變方向練習，對於預防運動傷害是非常關鍵的。 追蹤我們 👉 IG | / force_aerobic 👉 FB | / force.aerobic #有氧運動 #有氧 #槓鈴 #槓鈴老師 #FORCE