Hit a massive milestone today. The goal for a while was 3 plate bench, 4 plate squat, and 5 plate deadlift. I had bench and deadlift for a while but not squat. Then today I got the squat completing the trifecta. #goals #lifting #bulking #bulkingseason
0:30
TikTokbrotherstomp
Hit a massive milestone today. The goal for a while was 3 plate bench, 4 plate squat, and 5 plate deadlift. I had bench and deadlift for a while but not squat. Then today I got the
Brother Stomp(@brotherstomp). original sound - Brother Stomp. Hit a massive milestone today. The goal for a while was 3 plate bench, 4 plate squat, and 5 plate deadlift. I had bench and deadlift for a while but not squat. Then today I got the squat completing the trifecta. #goals #lifting #bulking #bulkingseason
322 viewsNov 20, 2024
Steps Stomp Dance
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growwithjo | Johanna Sophia on Instagram: "Which side are you? Be honest. Two types of women. Same goal. Very different paths. One keeps trying to do everything at once. The other decides to take it one step at a time. One burns out, starts over, and blames herself. The other builds habits that actually fit her life. And the difference is not discipline. It’s not willpower. It’s choosing a process you can stay with. If you’re tired of starting over, pushing harder, and wondering why it never sti
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