78K views · 750 reactions | Relaxed strikes come invisible to the opponent. From Systema Osaka seminar by Vladimir Vasiliev | Systema Vasiliev: Russian Martial Art | Facebook
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78K views · 750 reactions | Relaxed strikes come invisible to the oppo…
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FacebookSystema Vasiliev: Russian Martial Art
Curious about the differences in strikes between Karate, Boxing, and Systema? In Systema, strikes are executed without tensing the body. Watch how Vladimir explains it in the video. Have a question about Systema? Share it in the comments, and we'll address it in our upcoming FAQ video! #SystemaVasiliev #SystemaCommunity #RussianMartialArt #SystemaInstructor #MartialArts #VladimirVasiliev #QandAVladimir | Systema Vasiliev: Russian Martial Art
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Curious about the differences in strikes between Karate, Boxing, a…
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FacebookSystema Vasiliev: Russian Martial Art
The key to taking strikes is the skill to disperse the energy of impact and to avoid pain and damage. There are 3 ways to control the impact: - Internally, through breathing and relaxation - Externally, through body movement - Plus, feet movement to further minimize contact. HOW TO TAKE STRIKES class with Matt Hamilton this Wednesday, October 1st. 6:15 - 7:15PM Breathing Class 7:30 - 9:00PM How to Take Strikes Join in-person at Systema HQ Toronto gym. 💪 Check the Class Schedule here: https://bi
The key to taking strikes is the skill to disperse the energy of impact a…
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FacebookSystema Vasiliev: Russian Martial Art
6.3K views · 200 reactions | How can your strikes heal? Here is one...
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6.3K views · 200 reactions | How can your strikes heal? Here is one...
2.6K views3 weeks ago
FacebookSystema Vasiliev: Russian Martial Art
1.8K views · 106 reactions | If you are unable to avoid being hit, in Systema there are methods to use. Breathing, movement and tension control are ways to not let the strike penetrate and damage you. Learn more at the upcoming How To Take Strikes online class this Saturday, August 7th at 11:00am Toronto time: bit.ly/SystemaOnlineClasses | Systema Vasiliev: Russian Martial Art | Facebook
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1.8K views · 106 reactions | If you are unable to avoid being hit, in S…
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FacebookSystema Vasiliev: Russian Martial Art
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