Back Stance Tutorial (Fighting Stance) Taekwondo for MMA & Kickboxing
Back Stance Tutorial (Fighting Stance) Taekwondo for MMA & Ki…
Feb 26, 2019
FANDOM
A basic basketball stance involves: Key Elements 1. Feet shoulder-width apart: Stand with your feet slightly wider than shoulder-width apart. 2. Knees slightly bent: Keep your knees slightly bent to lower your center of gravity. 3. Weight evenly distributed: Distribute your weight evenly between both feet. 4. Back straight: Maintain a straight back to balance your body. 5. Head up: Keep your head up and eyes forward. Purpose This stance provides: 1. Balance: Helps you maintain balance and stabil
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A basic basketball stance involves: Key Elements 1. Feet shoulder-wi…
308.8K views9 months ago
FacebookBIG Fundamental Basketball
1. The Basic Stance: Foot position: Keep your feet shoulder-width apart for stability. The lead foot points slightly towards your opponent, and the back foot is at a 45° angle. Weight distribution: Distribute your weight evenly between both legs, staying light on the balls of your feet for quick mobility. Guard: Keep your hands up. The rear hand (dominant) protects your jaw, and the lead hand is slightly forward for jabs and defense. Keep your elbows close to your body to shield your torso. Chin
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1. The Basic Stance: Foot position: Keep your feet shoulder-width apa…
8.8K views1 year ago
FacebookJonathan Male Jordao
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