Database Normalization

1st Phorm 🇺🇸 on Instagram: "Imagine running 200 miles straight. Now imagine doing that 3 times over a 4 month span at some of the world’s toughest races. Not only did @runtoughmindset do exactly that, but he did it in record setting fashion, clean sweeping all of the podiums. This is not just a test of endurance, it’s a test of grit, determination, and perseverance. When your body is screaming at you to stop… but you keep pushing. He said it best: “there’s not a question in my mind that I won’