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Own your own 9Round franchise—the high-energy kickbox fitness gym helping members crush their fitness goals. | 9Round Kickboxing Fitness
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Welcome to technique Thursday, this will be where we give you a few handy tips on exercises that are regularly carried out in a 9Round workout. this week we have bridges and planks. Be sure to ask any of the trainers if you are not confident in any of the exercises we do during your workouts! Not a member yet? What are you waiting for? Click here to join https://www.9round.co.uk/join-page/start/walthamstow | 9Round UK
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