2.2K views · 36 reactions | In order to provide coaches, athletes, and parents with the knowledge necessary to help reduce the likelihood of experiencing a non-contact #ACL injury, we developed our TB12 ACL Injury Prevention Program. Learn more » bit.ly/fACLprogram | TB12 | Facebook

Knee injuries are common in young athletes, especially those in sports that involve cutting, jumping, landing and pivoting are at increased risk. St. Elizabeth Healthcare, St. Elizabeth Physicians and OrthoCincy Orthopaedics & Sports Medicine created the ACL Injury Prevention Program with exercises that focus on balance, strength and flexibility to help decrease this risk. All can be done at home, gym, practice, backyard at no cost. Learn more at bit.ly/3oSNCVL. | St. Elizabeth Healthcare