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Dit is niet het verhaal van “even 15 kilo afvallen”. Dit is het verhaal van iemand die zichzelf terugvond. Toen Nick binnenkwam was hij leeg. Weinig energie. Geen grip op voeding en training. En elk weekend verdoven wat doordeweeks al niet lekker voelde. Niet omdat hij lui was. Niet omdat hij geen discipline had. Maar omdat de basis ontbrak. Zodra we die basis wél goed neerzetten begrip van training, inzicht in voeding en vooral weer het gevoel dat hij vooruitging als mens kwam er iets los. De g
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Pressed For Time?! ⏰ Give this quick & easy 20 min full body shredder workout a try! Don't let your fitness goals struggle even for those of you with the busiest of schedules! 💪 If you’re trying to burn more fat every day, Apex Burn don't forget to add Apex Burn to your foundation. #AlphaLion #BeSuperhuman #AtHomeWorkout | Alpha Lion
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Alpha Shoulder Workout😈 Want to look like a beast?!?! You need to train like one🐺 #alpha #alphamale #workoutmotivation #fitnessmotivation #shoulderworkout
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