Happy Monday, BeFitFam! Firm the booty and tone the legs, arms, abs, obliques, back, shoulders and thighs with this unique 5-minute aerobic exercise that will deliver results fast and reveal a stronger and healthier new you. All you need for this one is a bottle of water and the motivation to be the best you can be! Check out the full video (free as always!) on our YouTube page: bit.ly/BeFit301 | BeFiT
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Happy Monday, BeFitFam! Firm the booty and tone the legs, arms, abs, obliques, back, shoulders and thighs with this unique 5-minute aerobic exercise that will deliver results fast
BeFiT. . Happy Monday, BeFitFam! Firm the booty and tone the legs, arms, abs, obliques, back, shoulders and thighs with this unique 5-minute aerobic exercise that will deliver results fast and reveal a stronger and healthier new you. All you need for this one is a bottle of water and the motivation to be the best you can be! Check out the full ...
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Get that dancer’s body you’ve always wanted! Sculpt a lean, toned, and sexy physique and learn to exercise with proper form to get the most out of each move as you slim the waistline and target the hips, thighs, abs, legs, chest, arms, shoulders, calves, obliques, back, and butt with Expert Cardio Barre Trainer, Kelly Newkirk. Check out the full workout, free as always, on our YouTube channel! | BeFiT
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832 reactions · 478 shares | Tone your muscles and feel the burn with this ballet-inspired lower body workout! | BeFiT | Facebook
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Get that dancer’s body you’ve always wanted! Sculpt a lean, toned, and sexy physique and learn to exercise with proper form to get the most out of each move as you slim the waistline and target the hips, thighs, abs, legs, chest, arms, shoulders, calves, obliques, back, and butt with Expert Cardio Barre Trainer, Kelly Newkirk. Check out the full workout, free as always, on our YouTube channel! | BeFiT
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