16K views · 76 reactions | Did you know? When you join one of our...
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FacebookBritish Heart Foundation
16K views · 76 reactions | Did you know? When you join one of our...
British Heart Foundation. . Did you know? When you join one of our events, you get access to free expert-led training plans! Whether you're a beginner or a pro, our downloadable training plans crafted by experts are designed to help you train effectively and achieve your goals. From running and swimming to cycling and trekking, we have the ...
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Heart Healthy Exercises
21K views · 1K reactions | Let’s do a complete heart health workout in just 15 minutes!! These three videos are just 5 minutes each, and cover all the bases of heart healthy fitness: Cardio, Strength Training, and Stretching! These are all heart healthy exercises you should be doing regularly, for a strong, robust cardiovascular system! Full video https://www.deniseaustin.com/workouts/do-this-15-minute-heart-healthy-workout/ | Denise Austin | Facebook
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21K views · 1K reactions | Let’s do a complete heart health workout in just 15 minutes!! These three videos are just 5 minutes each, and cover all the bases of heart healthy fitness: Cardio, Strength Training, and Stretching! These are all heart healthy exercises you should be doing regularly, for a strong, robust cardiovascular system! Full video https://www.deniseaustin.com/workouts/do-this-15-minute-heart-healthy-workout/ | Denise Austin | Facebook
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