🏋️‍♀️Join our Bodypump class and become the strongest version of yourself. ✨ What is BODYPUMP? ❄️Full-Body Transformation: Sculpt and tone all major muscle groups with scientifically backed moves. ❄️Winter Calorie Burn: Melt away those calories while building lean muscle. ❄️Empowerment: Feel unstoppable and confident with every session. ❄High Energy & Fun: Energizing music and a supportive community to keep you motivated all season long. #bodypump #getfıt #thebayslife #workout #fitness
TikTokclmthebays
🏋️‍♀️Join our Bodypump class and become the strongest version of yourself. ✨ What is BODYPUMP? ❄️Full-Body Transformation: Sculpt and tone all major muscle groups with
🏋️‍♀️Join our Bodypump class and become the strongest version of ...
607 viewsAug 19, 2024
Body Pump Workout
Muscle & Strength Full Body Workout Routine
1:00:00
Muscle & Strength Full Body Workout Routine
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Get a full-body pump in just 10 minutes with this no-equipment home workout
Get a full-body pump in just 10 minutes with this no-equipment home workout
t3.com
Sep 16, 2022
Realiza esta rutina de cuerpo completo utilizando el set Body Pump. Esta es una forma increíble de trabajar todos los grupos musculares y obtener un entrenamiento efectivo en poco tiempo. Únete al #RetoSportfitness junto a @tatianaariasnaranjo y haz 3 series de 12 repeticiones de cada ejercicio con un peso que te desafíe, pero que todavía te permita realizar cada repetición con buena técnica. . . #Sportfitness #fitness #entrenamiento #ejercicio #vidasaludable #fitlife #rutinadeejercicio #deporte
0:44
Realiza esta rutina de cuerpo completo utilizando el set Body Pump. Esta es una forma increíble de trabajar todos los grupos musculares y obtener un entrenamiento efectivo en poco tiempo. Únete al #RetoSportfitness junto a @tatianaariasnaranjo y haz 3 series de 12 repeticiones de cada ejercicio con un peso que te desafíe, pero que todavía te permita realizar cada repetición con buena técnica. . . #Sportfitness #fitness #entrenamiento #ejercicio #vidasaludable #fitlife #rutinadeejercicio #deporte
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