tyronhealingfit on TikTok
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Tyron Healing | Men’s Fitness Coach on Instagram: "Here👇 I used to always want abs but never knew how to get them so I came to the conclusion that if I just don’t eat I would lose fat and get them… I know🤦🏻‍♂️ I ended up getting my abs but losing all my muscle and looking like a skeleton with skin Luckily I’ve learned the following from it Mistake 1- Starving yourself By not eating enough you can actually slow down your metabolism and also cause you to lose a lot of muscle! Instead Stick to a
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