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4:34

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Bowflex® Bodyweight Workout | Four-Minute Leg-Toning Workout

You don't need to have a solid 30-60 minute block of time to get in a workout to help tone your leg muscles. Work on your leg tone with a workout that only takes four minutes. This workout is great to fit into your day when you don't have a ton of time - fit it in once in the morning and once in the evening. The goal is to just work your leg ...

1.3M viewsSep 30, 2015

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Bowflex XTREME Beginner Workout | 20 min | Full Upper Body + Warmup [XCEED, PR3000]

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