Burpee variations from advanced to modified for you to burn some extra calories on Thanksgiving! 🦃 Let me know in the comments if you plan on doing some Thanksgiving burpees! 😝😝 #workoutoftheday #burpees #workoutchallenge #fitness #gym #turkeyday #thanksgiving | Kevin Clark

Are you actually doing a burpee the right way?? My back to basics series will keep you in check ✔️🙌 There are sooo many moving parts to a burpee, which is why people often think it is 'hard'. But actually, when you break it down... a burpee is just a few simple movements combined into one. In saying that... I still see a lot of people getting it wrong! I think the intensity of a set of burpee's often throw people's form off, so it's important you take the time to get it right before smashing th

Burpee variations with added Core & Cardio for you to try! 🔥. Like burpees aren’t enough cardio.. 🤪 but for those that can’t get enough, here’s extra! Who’s trying these!? #fitness #gym #burpees #cardio #burpeechallenge #fitnesschallenge #workoutchallenge #gymlife #gymhumor | Kevin Clark