20 Minute Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
25:44
hasfit.com
20 Minute Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
Beginner Difficulty with Low Impact Modifications Provided Here’s a great routine to get your heart rate up without jumping or crawling down on the floor. There’s no equipment required for this standing low impact cardio workout, but if you’d like to add some additional resistance then you may hold on to a couple of light […]
Apr 9, 2018
Cardio Workout for Beginners
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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