Want To Poop Better? This Eating Change May Help, Says GI Surgeon
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💩 Is my poop normal? Might sound weird, but checking in on your poop is one of the easiest ways to see how your body’s doing 🚽 🍎 Too hard? You might need more fiber water probiotics 🚰 Too loose? Hydration balanced meals help ⚖️ Just right? Keep it up! Save this to check in with yourself anytime ✅ | Bioma.Health
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What Your POOP Says About Your Health 💩 Curious about what your poop says about your health? This video breaks it down! From small hard pebbles to watery blobs, we decode the various stool types and what they reveal about your digestive system. Learn to read the signs and understand your gut health better. Whether it’s constipation or diarrhea, we’ve got you covered with valuable insights and tips for maintaining a healthy gut. Watch now and embark on a journey to better digestive wellness! #Gu
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Healthy poop depends on a number of things. How long it takes you to poop, how often you poop and what your poop looks like are all relevant. . Follow me @karthikmayur for more such videos. . The Bristol Stool chart there are different types of poop: 1.If your poop looks like marbles, hard to pass, then you are constipated, 2.If it looks long and lumpy like a caterpillar you are mildly constipated 3.If it looks like a cucumber with cracks or plain smooth like a snake, then your bowel movement is
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