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1:07
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shubhang_lifts
Shubhang Jaiswal on Instagram: "BEGINNER HUN NAAAA!!! EP. 02 :) Ajj machines ke bare mai shikaya hai ab iske uses aur form ayengi, follow karna mat bhulna :)
This episode of Beginner Hun Naaa explores the essential gym machines for a beginner's workout. Learn the proper use of inclined bench, pec deck, squat rack, chest supported rowing, lat pulldown, cable and smith machine to get started with your fitness journey. Follow along for a step-by-step guide and expert tips.
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