Struggling with constant acidity or chest burning? In today’s quick reel, Dr. Abhijeet Thakur breaks down GERD (Gastroesophageal Reflux Disease) — its key symptoms and simple ways to manage it before it worsens. Common GERD Symptoms: • Frequent heartburn • Sour taste in the mouth • Chest discomfort after meals • Trouble swallowing • Acid reflux especially at night How to Deal With GERD: • Eat smaller, mindful meals • Avoid late-night eating • Skip spicy, oily, acidic foods • Maintain a healthy w
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Struggling with constant acidity or chest burning? In today’s quick re…
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