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How To Counter Movement Jump
0:10
YouTubeThird Space London
How To Counter Movement Jump
How To Counter Movement Jump with Third Space Elite PT Loui Fazakerley. 1) Stand tall, with your feet shoulder width apart and your hands on your hips. 2) Lower your body by hinging at the hips and knees into an approximate quarter squat position and explode up as high as you can. 3) Land softly with both feet on the ground at the same time and ...
114.2K viewsMar 30, 2020
Shorts
How To Perform The Perfect Counter Movement Jump | The Best Way to Improve Your Power
0:25
1.1K views
How To Perform The Perfect Counter Movement Jump | The Best Way to Improve
Nottingham Physio
Testing our lower body power with a Countermovement Jump (CMJ) 💥
1:09
77 views
Testing our lower body power with a Countermovement Jump (CMJ) 💥
OVR Performance
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#countermovement
How To Video: Countermovement Jump │Hawkin Dynamics
How To Video: Countermovement Jump │Hawkin Dynamics
YouTubeNov 11, 2022
How To: Countermovement Jump - Form & Technique | The Movement Blueprint
How To: Countermovement Jump - Form & Technique | The Movement Blueprint
YouTubeMar 24, 2021
Top videos
Squat jump, countermovement jump and countermovement jump with armswing
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Squat jump, countermovement jump and countermovement jump with armswing
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YouTubeRYPT
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1.1K views11 months ago
YouTubeNottingham Physio
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YouTubeOVR Performance
How To Video: Countermovement Jump │Hawkin Dynamics
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More like this

Short videos

0:10
How To Counter Movement Jump
114.2K viewsMar 30, 2020
YouTubeThird Space London
0:30
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YouTubeBas Van Hooren
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YouTubeVALD Performance
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YouTubeRYPT
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YouTubeNottingham Physio
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YouTubeOVR Performance
0:40
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YouTubeHawkin Dynamics
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686 viewsMar 24, 2021
YouTubeThe Movement Blueprint
0:30
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11K viewsDec 29, 2017
YouTubedean somerset
2:18
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56.9K viewsJan 8, 2014
YouTubeDanny Hague
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