Core Workout Program (Seated Exercises) for Seniors by Curtis Adams
Core Workout Program (Seated Exercises) for Seniors by Curtis A…
Jun 4, 2018
seniorsgetfit.com
CORE! New year, stronger core, LETS GO! If one of your goals this year is to get stronger, start with your core. It’s the foundation of everything. Here are 3 somewhat simples exercises! 😜 On the second exercise, keep those hips up. 3 exercises, 12 reps of each…don’t rest in between. 3 total sets with 1 minute rest in between each set. Crush your day! Outfit by @tilyoucollapse • code Kass15 Shoes: Airmax90’s #C#CoreC#CoreCivilityC#CoreStrengthC#CoreWorkoutC#CoreWorkout2023N#NewYearsCoreWorkout2
CORE! New year, stronger core, LETS GO! If one of your goals thi…
9.2K viewsJan 1, 2023
TikTokkasscfit
CARDIO BLAST Workout + BALANCE & Stretching
CARDIO BLAST Workout + BALANCE & Stretching
3.3K viewsOct 17, 2022
YouTubeCurtis Adams
wednesday adams core #fashiondesign #fyp #wednesdayaddams
wednesday adams core #fashiondesign #fyp #wednesdaya…
183.9K viewsDec 8, 2022
TikTokmoderntoothfairy
Armored Core Lore: Magnolia Curtis
Armored Core Lore: Magnolia Curtis
3.4K viewsDec 1, 2024
YouTubeArmoredcorelore
10 Best RESISTANCE BAND exercises. Get stronger! Workout at home.
10 Best RESISTANCE BAND exercises. Get stronger! Workout …
14.7K viewsSep 27, 2021
YouTubeCurtis Adams
Senior Exercise with National TV Host Curtis Adams
9:58
Senior Exercise with National TV Host Curtis Adams
74.1K viewsApr 11, 2017
YouTubeCurtis Adams
14:22
BEST 15 min Workout to GET STRONGER! (resistance band)
13.8K viewsJul 5, 2021
YouTubeCurtis Adams
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
160K viewsJul 7, 2020
YouTubeCurtis Adams
2:16
New! Senior Exercise System with Curtis Adams
4.3K viewsApr 9, 2017
YouTubeCurtis Adams
2:01
Senior Exercise System by Curtis Adams. Senior Fitness Program
14.3K viewsJul 25, 2016
YouTubeCurtis Adams
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise work…
127K viewsApr 18, 2020
YouTubeCurtis Adams
18:52
SENIOR FITNESS- strength training + cardio exercises for seniors. Ch…
132.2K viewsJun 23, 2018
YouTubeCurtis Adams
6:48
Cardio & Weight Training Exercises for Seniors by Curtis Adams
132K viewsOct 31, 2015
YouTubeCurtis Adams
6:11
Core Workout Program for Seniors. Core exercises for seniors. Chair …
191.7K viewsOct 31, 2015
YouTubeCurtis Adams
0:31
Senior seated ab exercise you can do at home by Curtis Adams
7.7K viewsOct 12, 2016
YouTubeCurtis Adams
26:29
BEGINNER & SENIOR Workout at home- Low impact cardio exercis…
77K viewsMay 18, 2020
YouTubeCurtis Adams
29:20
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Train…
177.3K viewsJul 29, 2020
YouTubeCurtis Adams
2:58
Cardio Boxing for Seniors by Curtis Adams of Vitality
19.9K viewsSep 19, 2012
YouTubeCurtis Adams
35:24
BALANCE EXERCISE for SENIORS- 7 Days to Better Balance + Balanc…
23.2K viewsSep 29, 2020
YouTubeCurtis Adams
9:05
10 min CHAIR WORKOUT (Intermediate). Seated workout- C…
28.8K viewsFeb 22, 2021
YouTubeCurtis Adams
28:06
Exercise for SENIORS & BEGINNERS: Quarantined? 30 mi…
84.3K viewsApr 28, 2020
YouTubeCurtis Adams
35:39
CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENI…
269.8K viewsJun 23, 2020
YouTubeCurtis Adams
31:34
Resistance band workout- exercise for seniors & beginner workout. F…
141.4K viewsMay 30, 2020
YouTubeCurtis Adams
19:16
CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standin…
218.9K viewsFeb 25, 2020
YouTubeCurtis Adams
11:36
BAT WING arm exercises for seniors & beginners. Tone arms- at home …
39.1K viewsOct 26, 2020
YouTubeCurtis Adams
28:21
FUN EXERCISE FOR SENIORS & beginners- POWER SLIDE. Total b…
61.7K viewsAug 17, 2020
YouTubeCurtis Adams
10:10
Chair exercises for seniors- Cardio, Core and Balance exercise for old…
108.9K viewsNov 16, 2017
YouTubeCurtis Adams
Video by Curtis Adams on Pexels
143K viewsDec 13, 2022
pexels.com
10:42
CARDIO STRENGTH Workout + Stretching
4.2K viewsSep 5, 2022
YouTubeCurtis Adams
See more videos
Static thumbnail place holder