Excess Sodium - Search Videos

What happens to your body when you eat salt in excess

What happens to your body when you eat salt in excess

Excessive salt consumption poses serious health risks, including high blood pressure, heart disease, stroke, and kidney problems. The body retains water to dilute excess sodium, straining the heart. Simple dietary changes, like using more spices and opting for fresh foods, can significantly reduce intake and promote better health.

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500K views · 10K reactions | Salted fish or karuvaadu ! Let’s learn about the nutritional benefits and risks associated. A high protein food but caution to be taken with sodium and potassium levels . Soaking in water overnight and washing the salt of helps in removing a lot of sodium and potassium. #saltedfish #karuvaadu #protein #fish #omega3 #sodium #potassium | Sandy Jacob | Facebook

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Let’s talk about the dangers of excess sodium in your diet. Are you aware of how much sneaky salt is hiding in your packaged and restaurant foods? Learn more: https://www.drfuhrman.com/blog/243/the-dangers-of-a-high-sodium-diet #DrFuhrman #DrFuhrmanTips #HealthyLiving #HealthImprovement #nutrition #Nutritarian #sodium | Joel Fuhrman, M.D.

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