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Shannon O'Gorman
Protein Fiber = the ultimate fat-loss combo 🔥 👙 More muscle → better metabolism 🧬 More fiber → better insulin digestion BUT… here’s where most people go wrong 👇 They pick the
Shannon O'Gorman. Shannon O'Gorman · Original audio. Protein Fiber = the ultimate fat-loss combo 🔥 👙 More muscle → better metabolism 🧬 More fiber → better insulin digestion BUT… here’s where most people go wrong 👇 They pick the right foods… from the wrong sources → 🚫 inflammation 🚫 bloating 🚫 insulin spikes ...
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2 months ago
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