The ONLY 5 Resistance Band Exercises You Need for a Full-Body Workout – Fitness Volt
The ONLY 5 Resistance Band Exercises You Need for a Full-Bod…
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The Total-Body Resistance Band Workout
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Get ready to feel the burn with a Full Body Workout w/ a Resistance Band for Faster Results with Less Effort! 💪 Check out Coach Gaby’s Sitting Full Body Band Workout for Fat Burning! You’re gonna want to feel this empowering burn! 🔥 📲Save this workout for later to add some variety to your fitness routine! Here’s the full routine: ✅ Pull Apart - 15 reps ✅ Abdominal Lean - 12 reps each side ✅ Hip Abductions - 20 reps each leg ✅ Point & Flex - 20 reps each leg Do 3 sets of each exercise to achie
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