ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather

Tube Indian on Instagram: "Reports from Bangladesh have ignited fury after Deepu Chandra Das was allegedly handed over to radical extremists by police, despite begging for his life. Witnesses claim he cried for protection, but officers transferred him directly to a hostile mob, resulting in his tragic death. This shocking dereliction of duty has drawn severe condemnation from human rights advocates. They are demanding strict accountability for the officers involved, warning that this incident ex