#selfcompassion #fierceselfcompassion #tenderselfcompassion | Dr. Kristin Neff
#selfcompassion #fierceselfcompassion #tenderself…
1 month ago
linkedin.com
The measure of whether self-compassion is working is based on your intention. If your intention is true — if you genuinely want to be more supportive, kind, and caring toward yourself — that intention becomes the engine that drives your self-compassion practice. Sometimes you might say kind words to yourself and not feel much. That’s okay. If your intention is sincere, it will eventually start to filter in and feel more natural over time. But if the intention isn’t for your true well-being — if
The measure of whether self-compassion is working is based o…
1.2K views2 months ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
It’s natural to want to want to make pain go away, but if we use self-compassion to deny or resist our suffering, it ends up just making things worse. This is what creates the central paradox of self-compassion practice - we give ourselves compassion not to feel better, but because we feel bad. ㅤ When we stop resisting and start embracing ourselves in the midst of our pain, we open the door to healing in a deeper, more authentic way. Next time you're hurting, ask yourself: Can I accept that this
It’s natural to want to want to make pain go away, but if we use self-co…
1.5K views3 months ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
Author Talks: Kristin Neff on harnessing fierce self-compassion
Author Talks: Kristin Neff on harnessing fierce self-compassion
Jun 15, 2021
mckinsey.com
207K views | Discover the power of self-compassion in a FREE three part video series with Kristin Neff, PhD, and Chris Germer, PhD. In this series, they’ll cover: > The science of self-compassion, and why most of us neglect this essential skill > How to become more confident, resilient, joyful, and motivated > Simple practices to transform your moments of suffering into moments of love GAIN ACCESS >> https://bit.ly/3bbgnCW | Self-Compassion by Kristin Neff, Ph.D. | Facebook
3:59
207K views | Discover the power of self-compassion in a FREE three p…
207.4K views2 weeks ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
2.3K views · 155 reactions | Dr. Kristin Neff shares on compassion...
2:24
2.3K views · 155 reactions | Dr. Kristin Neff shares on compassion...
2.4K views1 week ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
Self-compassion practices
Self-compassion practices
3 months ago
self-compassion.org
What is Self-Compassion?
3 months ago
self-compassion.org
1:06
“I loved everything about this program and have recommended i…
122.4K views2 weeks ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
21:14
Bonus: Self-soothing exercises with Dr. Kristin Neff
15.1K viewsMay 13, 2020
TEDChecking In with Susan David
2:04
The power of practicing self-appreciation. Self-appreciation is t…
2.5K viewsJun 12, 2023
FacebookSelf-Compassion by Kristin Neff, Ph.D.
1:22
1.7K views · 88 reactions | Happy Sunday Self-Compassion commu…
2K views2 weeks ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
1:31
Cultivating Kindness and Strength in the Face of Difficulty 🧘🏾‍♀️🙏🏽 Liste…
1.1K viewsJan 19, 2024
FacebookSelf-Compassion by Kristin Neff, Ph.D.
How to Develop Fierce Self-Compassion With Bestselling Aut…
Jan 15, 2025
verywellmind.com
2:03
5.8K views · 120 reactions | What’s the #1 block to self-compassion?...
1.9K views3 weeks ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
2:35
2.7K views · 71 reactions | Self-compassion doesn’t mean silenci…
875 views4 weeks ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
1:30
10K views · 179 reactions | Healing from trauma with self-compassion...
2.6K views2 weeks ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
8:17
Kristin shares the inspiration behind her newest book, Fierce Self-Com…
6.1K viewsMar 30, 2021
FacebookSelf-Compassion by Kristin Neff, Ph.D.
1:27
2K views · 89 reactions | The essential self-compassion questio…
2.1K views2 weeks ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
2:00
6.5K views · 257 reactions | THE YIN AND YANG OF SELF-COMPASSIO…
6.6K views4 weeks ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
1:01
4.6K views · 56 reactions | The most effective self-compassion or...
1.1K views3 weeks ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
1:16
33 reactions · 11 shares | Learn how self-compassion leads to healthie…
702 views3 weeks ago
FacebookCenter for Mindful Self-Compassion
2:42
4.6K views · 104 reactions | It can be easy to think you need to...
1.2K views3 weeks ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
0:51
4K views · 61 reactions | If your goal is just to be supportive, helpful, a…
2K views2 weeks ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
15:24
Self-Compassion Step by Step: The Proven Power… by Kristin Neff, P…
11 views2 months ago
YouTubeGoogle Play Books
23:52
The AMAZING Power of SELF-KINDNESS
1 month ago
YouTubeDr. Mike Dorsey
Dr. Kristin Neff: the Proven Power of Being Kind to Yourself - Self Com…
513 viewsMar 8, 2023
YouTubeThe Men Talking Mindfulness Podcast
Psychology Professor Reveals How To Silence Your Inner Critic | Dr Kr…
90.9K viewsMar 10, 2021
YouTubeDr Rangan Chatterjee
Living a Fulfilling Life | Dr. Kristin Neff
4.7K viewsOct 29, 2023
YouTubeDr. Kristin Neff
Science Shows Self Compassion Is a Better Motivator than Self Critici…
1.6K views8 months ago
YouTubeSounds True
See more videos
Static thumbnail place holder