✨PUSHING IN LABOR✨ • • You can still have a very empowered pushing stage even if your hospital staff isn’t used to supporting labors with birth goals like yours. • 👉🏽Know the things that lead to longer push times! Know the things that lead to higher rates of perineal trauma and tearing! 👉🏽Understand the data surrounding ‘laboring down’ and ‘spontaneous pushing’! 👉🏽Even if they are used to people birthing on their back, you’ll know other positions that may feel better. 👉🏽Even if they aren