Turn up the heat on your core 🔥 These 4 savage moves light up every inch of your abs—slow, controlled hanging knee tucks, laser-focused bench leg raises, spicy plank hip twists for those obliques, and kettlebell leg overs that force your entire core to work overtime. No shortcuts. Just burn. #gymmotivation#fitnessjourney#fyp | Allways Flamen

Ultimate Abs Workout Routine for Shredded Core | Professional Guide Are you looking to sculpt a powerful, well-defined core? In this video, we break down the 5 most effective exercises to target your upper, lower, and oblique abdominal muscles using professional techniques. Whether you are training for aesthetics or functional strength, this routine is designed to maximize muscle fiber recruitment and accelerate fat loss when paired with a high-protein diet. What you will learn in this video: Ex

Lower Abs Workout: 8 Best Exercises To Target Your Core