Load vs Capacity: How to Explain Every Injury to Any Client | Active Life Podcast
17:57
YouTubeThe Active Life
Load vs Capacity: How to Explain Every Injury to Any Client | Active Life Podcast
This episode walks coaches through one of the most important pieces of client education Active Life uses: load versus capacity. Larry teaches the concept exactly as he would to a real client, using simple language, analogies, and a whiteboard explanation that makes complex biomechanics easy to understand. Listeners will hear how anatomical ...
16 views2 months ago
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