15-Minute Standing Ab Blast!
14:22
MSN
15-Minute Standing Ab Blast!
Sculpt your core and upper body in just 15 minutes with this standing abs workout! Using light weights (optional), Action Jaclyn guides you through 26 dynamic moves, no repeats. Expect abs, arms, shoulders, and back to feel the burn—all while improving posture, balance, and crushing your fitness goals! CC BY Action Jacquelyn, 15 Min Standing ...
1 year ago
MadFit Full Body Workout
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1.2K views · 58 reactions | 15 MIN LEG/BUTT/THIGH WORKOUT Come do this workout with me real time on my YouTube channel: MadFit (link in my bio)   Each Exercise 45s on 15s off  Two rounds = 15 min  Have you moved yet today?  | MadFit | Facebook
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