The Mende tribe’s Cassava Leaf is more than just food it’s a story. Slow-cooked leaves, rich palm oil, spices, smoked fish or meat, and that deep Sierra Leonean flavor that feels like home. One taste and you’ll understand why it’s a cultural treasure. 🥘✨ #fbyシvideo #FacebookPage #facebookpost | Betty Jamiru

34K views · 730 reactions | Mende Tribe of Sierra Leone #Mende people #africanculture #heritage | Mende Cultural Center | Facebook

"Meet Katokye, the master of Banyankole traditional songs from Western Uganda. 🎶 He left school as a young boy to dedicate his life to the art of ekyeshongoro, a style that weaves poetic sentences into mesmerizing improvisations. Now in his mid-50s, Katokye is the most celebrated traditional singer in his region. Join us at Nyege Nyege Festival for a meditative journey through his enchanting melodies. 🌟 #NyegeTraditions #KatokyeLive" Video shot by Vincent Moon. | NYEGE NYEGE