Posture Exercise - Somatic Movement Center
somaticmovementcenter.com
Posture Exercise - Somatic Movement Center
Exercises forPostural Kyphosis & Forward Head Posture These exercises allow you to release and regain control of the muscles in your abdomen, chest, and neck.When practiced daily, the exercises
Sep 17, 2023
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Why does our psoas muscle matter so much? That's because this little-known muscle actually plays a BIG role in most everyday movement. So when it becomes tight or locked up it can cause poor sleep, posture & achy or overtired muscles. Click Below to get an important way to help now 👉 http://smarturl.it/htm2 | Healing Through Movement
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Why does our psoas muscle matter so much? That's because this little-known muscle actually plays a BIG role in most everyday movement. So when it becomes tight or locked up it can cause poor sleep, posture & achy or overtired muscles. Click Below to get an important way to help now 👉 http://smarturl.it/htm2 | Healing Through Movement
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