Eating Oatmeal After 60? What You Should Know | Oatmeal Benefits for Healthy Aging

Stovetop apple oatmeal 🥣 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: 1/2 cup oats 1/2 cup water 1/2 cup milk 1/2 diced apple 1/2 tbsp maple syrup 1/2 tsp cinnamon 1/4 tsp vanilla extract Pinch of salt 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: Caramelized apples (1/2 diced apple 1/2 tsp coconut oil cinnamon) Peanut butter 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: Cook apples, coconut oil, and cinnamon over medium heat for 3 minutes. Add in water, milk, oats, maple syrup, vanilla, and salt together, and reduce heat to medium low Let the oatmeal simmer, stirring

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Replying to @ThatBariatricBitch here’s another savory oats meal idea that’s anti-inflammatory and packed with protein and fiber #savoryoats #antiinflammatorydiet #savoryoatmeal #oatmealrecipes #antiinflammatory

Dates oatmeal with chia pudding and a warm and frothy coffee. P.S. adding dates made the oatmeal taste like sticky toffee #oatmeal #chiapudding #breakfastideas #makebreakfastwithme #cozy

The BEST Coconut Oatmeal Cookies!