Middle Split Stretch Routine (5 Minutes)
6:54
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
Middle Split Stretch Routine (5 Minutes)
5 minute middle split stretch routine that will improve flexibility quickly and get you in your center split. Tickets to my FREE PIROUETTE WORKSHOP: https://www.runtheworld.today/app/invitation/28862 😍 Subscribe for WEEKLY DANCE CONTENT: https://www.youtube.com/user/MissAuti?sub_confirmation=1 😎 Check out my FLEXIBILITY PLAYLIST: https ...
121.2K viewsJun 18, 2021
How to Do Middle Splits
How to get your middle splits! #foryou #fyp
How to get your middle splits! #foryou #fyp
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Dreaming of a middle split🧘🏽‍♀️✨ This video guides you through beginner-friendly stretches to safely open your hips, increase flexibility, and work towards a full middle split! Perfect for all levels-start your journey today and see progress with each practice!💪🏽 #StretchWithAlise#MiddleSplit#FlexibilityTraining#SplitsGoals#stretching#stretchingexercises#stretchingtime#stretchingroutine#flexibility#flexibilitygoals#coachlife#gymmastics#healthylifestyle#bodybuilding#splitstraining#splitschall
Dreaming of a middle split🧘🏽‍♀️✨ This video guides you through beginner-friendly stretches to safely open your hips, increase flexibility, and work towards a full middle split! Perfect for all levels-start your journey today and see progress with each practice!💪🏽 #StretchWithAlise#MiddleSplit#FlexibilityTraining#SplitsGoals#stretching#stretchingexercises#stretchingtime#stretchingroutine#flexibility#flexibilitygoals#coachlife#gymmastics#healthylifestyle#bodybuilding#splitstraining#splitschall
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