Stretching out the pectoral muscles! #exercise #benchpress #upperchest #dumbells #firstset | Rock Pitre
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Stretching out the pectoral muscles! #exercise #benchpress #upperchest #dumbells #firstset | Rock Pitre
Rock Pitre. Rock Pitre · Original audio. Stretching out the pectoral muscles! #exercise #benchpress #upperchest #dumbells #firstset
258 views1 month ago
Pectoral Stretch Benefits
Pectoralis Major: Muscle Motion, Anatomy & Kinesiology | Muscle&Motion - Strength Training Anatomy, Muscular Anatomy and More!
Pectoralis Major: Muscle Motion, Anatomy & Kinesiology | Muscle&Motion - Strength Training Anatomy, Muscular Anatomy and More!
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pectoral stretch
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PECTORAL MUSCLES (CHEST ) STRETCHING (NO-1) Performing trunk rotations with a fixed arm primarily -Enhanced core stability -Improved rotational flexibility -Reduced risk of injury -Functional movement improvement -Posture correction #bpt #gpt #dpt #pt #muscle #musclerecovery #pectoralis #pectoralismajor #stretching #stretch #stretchingexercises #manipulation #adduction #rotation #myofascialrelease #trainer #fascialrelease #personaltrainer #therapist #massage #physicaltherapylife #physicaltherapy
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PECTORAL MUSCLES (CHEST ) STRETCHING (NO-1) Performing trunk rotations with a fixed arm primarily -Enhanced core stability -Improved rotational flexibility -Reduced risk of injury -Functional movement improvement -Posture correction #bpt #gpt #dpt #pt #muscle #musclerecovery #pectoralis #pectoralismajor #stretching #stretch #stretchingexercises #manipulation #adduction #rotation #myofascialrelease #trainer #fascialrelease #personaltrainer #therapist #massage #physicaltherapylife #physicaltherapy
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7.2K views · 119 reactions | Stretch Your Pecs Stretching your chest muscles (pectoral muscles) can work wonders for posture, shoulder mobility, and easing upper body tension. Try these poses and hold for at least two minutes: ✔️Fallen Dragon ✔️Arrow Pose ✔️Cliffhanger Pose Find these poses on day four of the Science of Stretching  | YOGABODY | Facebook
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7.2K views · 119 reactions | Stretch Your Pecs Stretching your chest muscles (pectoral muscles) can work wonders for posture, shoulder mobility, and easing upper body tension. Try these poses and hold for at least two minutes: ✔️Fallen Dragon ✔️Arrow Pose ✔️Cliffhanger Pose Find these poses on day four of the Science of Stretching  | YOGABODY | Facebook
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PECTORAL MUSCLES (CHEST ) STRETCHING (NO-1) Performing trunk rotations with a fixed arm primarily -Enhanced core stability -Improved rotational flexibility -Reduced risk of injury -Functional movement improvement -Posture correction #bpt #gpt #dpt #pt #muscle #musclerecovery #pectoralis #pectoralismajor #stretching #stretch #stretchingexercises #manipulation #adduction #rotation #myofascialrelease #trainer #fascialrelease #personaltrainer #therapist #massage #physicaltherapylife #physicaltherapy
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