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Top 10 Polyphenol Foods! Check Out These Delicious Foods High in Polyphenols!
9:54
YouTubeWelcome to Wellness
Top 10 Polyphenol Foods! Check Out These Delicious Foods High in Polyphenols!
Polyphenols are plant-based compounds with many health benefits due to their antioxidant and anti-inflammatory properties. Some of these benefits include help in blood sugar control, protection against heart disease and obesity, and improving brain function. Although these compounds are found in almost every plant-based food, the foods richest ...
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