Powertec Workbench Pec-Fly Attachment
Powertec Workbench Pec-Fly Attachment
19 viewsJan 15, 2022
fitnessexchange.com
52K views · 633 reactions | Benefits of doing the pec fly machine...
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52K views · 633 reactions | Benefits of doing the pec fly machine...
23K views1 month ago
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Pec Fly Machine Variations (DO THESE!) \r🚀 #powertraining #gym #chestworkout
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Pec Fly Machine Variations (DO THESE!) \r🚀 #powertraining #gym #…
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Upper chest on pec fly machine 👆🔥🔥🔥
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Upper chest on pec fly machine 👆🔥🔥🔥
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TikTokcoachsaan
Machine Pec Fly - This is a general set up that I find to help. In terms of how far to actually go back with the handles, just actively open your arms and pull your arms back behind you as far as you comfortably can, that will be your active range. Minimize any momentum and make sure to straighten arms as you fly forward/in. Control every rep and eccentric! - #gymtiktok #gymtok #chestworkout #chestday #chestdayworkout #gymtips
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