FREE 4-Week Technical Intensive Program now in my bio 🏋️‍♂️ Including 20 technical variations, instructionals, my Positional Playbook, and more—built from 1000s of lifts reviewed across 20 countries 🌏 Want more consistency? Aim to keep the bar closer to the body 🏋️‍♂️ The further the bar comes away from the body, whether it be in the second pull (knee to hip), or immediately post extension. The more potential instability in the catch, and ‘looping’ causing catching in the heels. Aim to minimi
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