454K views · 2.9K reactions | Auburn PD is implementing a new device called the "Wrap Restraint System." What does this new wrap restraint do and how does its work? Well, Commander Adams provides a tutorial on how it works in the video below. | Auburn WA Police Department | Facebook
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454K views · 2.9K reactions | Auburn PD is implementing a new …
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5.6K views · 2K reactions | Know the Difference – Seated Rope Pull Variations. Same rope, different angles – different results!  Seated Rope pulldown– isolates the lats  Seated Rope pull to chest – focuses on mid-back & lats  Seated Rope Face Pull – targets rear delts & upper traps Control the angle, control the muscle you’re building!” #gym #backexercise #back #facepull #cableexercises #fitness #bodybuilding #muscle | Bodyfitness GYM | Facebook
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177 reactions · 110 shares | TUTORIAL FRIDAY Episode 1 - Back-Up fall arrester This is the first appointment with the new video tutorials, a new video every Friday. This week we show you the famous Back-Up fall arrester. Enjoy! #kong #video #tutorial #backup #fallarrester #safety #work #ropeaccess | Kong | Facebook
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