15 min HIIT Pump Barbell Workout [ Follow Along Full Body Routine ]
15:31
YouTubeSteven HIIT
15 min HIIT Pump Barbell Workout [ Follow Along Full Body Routine ]
Today's HIIT barbell workout goes for a quick 15 minutes. This follow along full body routine is great for when you’re strapped for time in the mornings or just want to add some resistance cardio training to your weekly workouts. Even though it's short, it's better than nothing. If you’re feeling pumped for more, finish off by doing my ...
56.4K viewsFeb 25, 2021
Body pump Workout
Full-body pump workout – floor moves, no equipment needed
12:21
Full-body pump workout – floor moves, no equipment needed
MSNFit_bymary
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The 5-day Upper-body Pump Challenge: Bulk up your chest and triceps on day 1 - Muscle & Fitness
The 5-day Upper-body Pump Challenge: Bulk up your chest and triceps on day 1 - Muscle & Fitness
muscleandfitness.com
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Get a full-body pump in just 10 minutes with this no-equipment home workout
Get a full-body pump in just 10 minutes with this no-equipment home workout
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