151K views · 3K reactions | If you’re really flexible, but still feel...
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FacebookCory Payne Training
151K views · 3K reactions | If you’re really flexible, but still feel...
Cory Payne Training. Cory Payne Training · Original audio. If you’re really flexible, but still feel tight this is for you! Too much of a good thing to be not ideal. Joints, ligaments and muscles all have a specific length that they should be able to go into. Once we get past that, the nobody has to create excess tension in order to be able ...
93.9K views3 weeks ago
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