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YouTubeShambhala Yoga
Compression Drills You’ve Never Tried Before 💪 *intermediate* #shorts #strength #yoga #fitness
Compression Drills You Haven’t Tried Before (Intermediate) Build Your Lift. A tight series of compression-focused drills designed to awaken your deep core and sharpen your handstand & inversion control. This is strength with intention—moving from sensation, breath, and raw inner power. Feel your lift evolve as you rise from your center, not ...
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