83K views · 322 reactions | “Side shuffle, Side shuffle, diagonal...
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FacebookASSA - Academy of Sport Speed Australia
83K views · 322 reactions | “Side shuffle, Side shuffle, diagonal...
ASSA - Academy of Sport Speed Australia. . “Side shuffle, Side shuffle, diagonal drop, side shuffle, sprint, elevation. You can make it small for quick footwork… you can make it bigger for change of direction. So you can modify it depending on what outcome you are looking for. “ Great first session with these 3 future netballing ...
34.6K views1 week ago
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